Vitamineral Green Drink
Posted on Jan 13th, 2009
by
Dee
It's really ironic indeed.
Two years ago, I knew NOTHING about being healthy, nor did I care to be healthy. I was young (I still consider myself young NOW, but YOUNGER two years ago. ;P ); I worked out, though not eating the best things for my body (I doubt Tequila is the best thing for my body), in my mind, I really didn't need to pay too much attention to what my body needed.
Oh the crazy 'un'healthnut I was. I was ignorant towards my own health. Now looking back, I think my ignorance towards health and wellness had a lot to do with a deeper emotional issue (and that's a whole other topic to blog about).
I started working with a small group of wonderful women in my new office about a month ago. I brought my ginormous bottle of Vitamineral Green to work; The girls have also seen me walking in with my green smoothies in the morning, therefore I was the other health freak in the office (aside from my boss Sheryl). With 'a little' convenicing, and twisting arms :P We had the rest of the girls in the office try my recipe of the Vitamineral Green Drink, and the rest is history.
The girls felt the boost in energy, awareness and even work performance after the drink. They've gone out to buy their own bottles of Vitamineral Green at our local Boney's. We are going to make it a tradition to get our morning green drink on, instead of coffee, which this office goes thru a TON!
Yummy Greens. Here's what I usually mix it with,
*2 large spoonful of Vitamineral Green powder (beginners please read the bottle and adjust the amount according to your taste liking- VitaGreen is superfoods, not supplements, and it is all natural, so there really isn't a typical limit on how much you can take a day)
*Lemonade- you can make it homemade, try using agave instead of your pantry sugar.
*Acai berry puree or juice
* For a treat, if you have on hand, add fresh rasberry puree or juice
And, this green drink is delicious!!! It always guarantees a beautiful start of a morning. :)
Two years ago, I knew NOTHING about being healthy, nor did I care to be healthy. I was young (I still consider myself young NOW, but YOUNGER two years ago. ;P ); I worked out, though not eating the best things for my body (I doubt Tequila is the best thing for my body), in my mind, I really didn't need to pay too much attention to what my body needed.
Oh the crazy 'un'healthnut I was. I was ignorant towards my own health. Now looking back, I think my ignorance towards health and wellness had a lot to do with a deeper emotional issue (and that's a whole other topic to blog about).
I started working with a small group of wonderful women in my new office about a month ago. I brought my ginormous bottle of Vitamineral Green to work; The girls have also seen me walking in with my green smoothies in the morning, therefore I was the other health freak in the office (aside from my boss Sheryl). With 'a little' convenicing, and twisting arms :P We had the rest of the girls in the office try my recipe of the Vitamineral Green Drink, and the rest is history.
The girls felt the boost in energy, awareness and even work performance after the drink. They've gone out to buy their own bottles of Vitamineral Green at our local Boney's. We are going to make it a tradition to get our morning green drink on, instead of coffee, which this office goes thru a TON!
Yummy Greens. Here's what I usually mix it with,
*2 large spoonful of Vitamineral Green powder (beginners please read the bottle and adjust the amount according to your taste liking- VitaGreen is superfoods, not supplements, and it is all natural, so there really isn't a typical limit on how much you can take a day)
*Lemonade- you can make it homemade, try using agave instead of your pantry sugar.
*Acai berry puree or juice
* For a treat, if you have on hand, add fresh rasberry puree or juice
And, this green drink is delicious!!! It always guarantees a beautiful start of a morning. :)
Tagged with: Vitamineral Green, Green Drink, Boneys, Raw, Agave, Sugar, Health and Wellness, New Years Resolution, Fitness, Loss Weight

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