Explore
Gaia Soulmates
 Advertising keeps Gaia free! Interested in sponsoring us?

Vitamineral Green Drink

Posted on Jan 13th, 2009 by Dee : Water Bearer Dee
It's really ironic indeed.

Two years ago, I knew NOTHING about being healthy, nor did I care to be healthy. I was young (I still consider myself young NOW, but YOUNGER two years ago. ;P ); I worked out, though not eating the best things for my body (I doubt Tequila is the best thing for my body), in my mind, I really didn't need to pay too much attention to what my body needed.

Oh the crazy 'un'healthnut I was. I was ignorant towards my own health. Now looking back, I think my ignorance towards health and wellness had a lot to do with a deeper emotional issue (and that's a whole other topic to blog about).

I started working with a small group of wonderful women in my new office about a month ago. I brought my ginormous bottle of Vitamineral Green to work; The girls have also seen me walking in with my green smoothies in the morning, therefore I was the other health freak in the office (aside from my boss Sheryl). With 'a little' convenicing, and twisting arms :P We had the rest of the girls in the office try my recipe of the Vitamineral Green Drink, and the rest is history.

The girls felt the boost in energy, awareness and even work performance after the drink. They've gone out to buy their own bottles of Vitamineral Green at our local Boney's. We are going to make it a tradition to get our morning green drink on, instead of coffee, which this office goes thru a TON!

Yummy Greens. Here's what I usually mix it with,

*2 large spoonful of Vitamineral Green powder (beginners please read the bottle and adjust the amount according to your taste liking- VitaGreen is superfoods, not supplements, and it is all natural, so there really isn't a typical limit on how much you can take a day)

*Lemonade- you can make it homemade, try using agave instead of your pantry        sugar.

*Acai berry puree or juice

* For a treat, if you have on hand, add fresh rasberry puree or juice


And, this green drink is delicious!!!  It always guarantees a beautiful start of a morning. :)
Access_public Access: Public What do you think? Print views (221)  

I AM Lucky

Posted on Jan 14th, 2009 by Dee : Water Bearer Dee
Lucky- Jason Mraz feat. Colbie Caillat official music video dow

Love this song, I could relate. I AM lucky in love with my bestfriend.  :)
Access_public Access: Public What do you think? Print views (80)  

Follow Up-Vitamineral Green Drink

Posted on Jan 30th, 2009 by Dee : Water Bearer Dee
As you know, my last blog was on the Vitamineral Green drink I have been drinking on the daily basis. For those of you who tried it, you would know the color of the drink is not the most appealing and for the longest time, the people in my life just thought I was nuts drinking those Green drinks.

However, lately, everyone has been asking me to make them a Green drink, where they can get a bottle of Vitamineral Green, how to mix the drink and etc. They said they've noticed that I am constantly running around with 10,000 things to do and still am always in a vibrant mood and always have a ton of good energy. That made them want to drink the 'dirt' (as they called it before they tried it).

Good thing, somehow I always have my bottle of Vitamineral Green with me. :) I am so stoked that the word is spreading and it's just awesome to see people feeling healthier.

The cutest thing is that one of my assistants bought a bottle of Vitamineral Green and her almost two year old daughter goes around the house drinking her Green drink in her sippy cup, just absolutely loving it.

I am also happy to see my skin detoxing and getting a healthy glow from all the natural nutrients from the drink alone. I haven't been hitting the gym as often as I'd like to (at all!), however I am adjusting/ going down to my ideal weight for my body type. I noticed my waist was also slimming down. I never really had the intention to lose weight, and I'd like to still hit the gym to tone my body, but I am just amazed with how positively my body is responding to the abundance of nutrients from the Green drink.

I do intend on not adding as much sugar in the drink, even the sugar from the fruit juices, without making it less delicious. I am gonna play around with it a bit more...more updates to come. :)
Access_public Access: Public What do you think? Print views (239)